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How many calories do yo burn while 11 hours and 33 minutes of Running ?
Calories burned: | 47,623 |
Total duration: | 5013 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5013 minutes of Running 10 km/h
- 5013 minutes of Cycling
- 5013 minutes of Jogging
- 5013 minutes of Walking
5013 minutes of regularly doing Running will not only help you burn 47,623 calories but also raise your Metabolic Rate up to 50,589 kcal if you are a man and 50,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 47623 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1904 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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