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How many calories do yo burn while 8 hours and 16 minutes of Running ?
Calories burned: | 11,284 |
Total duration: | 496 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 496 minutes of Running 10 km/h
- 496 minutes of Cycling
- 496 minutes of Mountain Biking
- 496 minutes of Rollerblading
496 minutes of regularly doing Running will not only help you burn 11,284 calories but also raise your Metabolic Rate up to 14,250 kcal if you are a man and 13,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11284 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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