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How many calories do yo burn while 8 hours and 15 minutes of Running ?
Calories burned: | 15,097 |
Total duration: | 495 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 495 minutes of Running 10 km/h
- 495 minutes of Hiking
- 495 minutes of Rollerblading
- 495 minutes of Rowing
495 minutes of regularly doing Running will not only help you burn 15,097 calories but also raise your Metabolic Rate up to 18,063 kcal if you are a man and 17,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15097 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 604 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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