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How many calories do yo burn while 8 hours and 13 minutes of Running ?
Calories burned: | 10,599 |
Total duration: | 493 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 493 minutes of Running 10 km/h
- 493 minutes of Cycling
- 493 minutes of Rock Climbing
- 493 minutes of Swimming
493 minutes of regularly doing Running will not only help you burn 10,599 calories but also raise your Metabolic Rate up to 13,565 kcal if you are a man and 13,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10599 calories during your workout which is an equal amount of calories that are in:
- 125 apples
- 424 Carrot
- 49 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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