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How many calories do yo burn while 8 hours and 10 minutes of Running ?
Calories burned: | 14,455 |
Total duration: | 490 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 490 minutes of Running 10 km/h
- 490 minutes of Jogging
- 490 minutes of Rowing
- 490 minutes of Swimming
490 minutes of regularly doing Running will not only help you burn 14,455 calories but also raise your Metabolic Rate up to 17,421 kcal if you are a man and 16,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14455 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 578 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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