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How many calories do yo burn while 8 hours and 9 minutes of Running ?
Calories burned: | 10,758 |
Total duration: | 489 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 489 minutes of Running 10 km/h
- 489 minutes of Jogging
- 489 minutes of Mountain Biking
- 489 minutes of Rowing
489 minutes of regularly doing Running will not only help you burn 10,758 calories but also raise your Metabolic Rate up to 13,724 kcal if you are a man and 13,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10758 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 430 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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