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How many calories do yo burn while 8 hours and 2 minutes of Running ?
Calories burned: | 8,796 |
Total duration: | 482 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 482 minutes of Running 10 km/h
- 482 minutes of Rowing
- 482 minutes of Rowing machine training
- 482 minutes of Swimming
482 minutes of regularly doing Running will not only help you burn 8,796 calories but also raise your Metabolic Rate up to 11,762 kcal if you are a man and 11,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8796 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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