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How many calories do yo burn while 7 hours and 53 minutes of Running ?
Calories burned: | 14,426 |
Total duration: | 473 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 473 minutes of Running 10 km/h
- 473 minutes of Canoeing
- 473 minutes of Hiking
- 473 minutes of Mountain Biking
473 minutes of regularly doing Running will not only help you burn 14,426 calories but also raise your Metabolic Rate up to 17,392 kcal if you are a man and 16,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14426 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 577 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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