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How many calories do yo burn while 7 hours and 52 minutes of Running ?
Calories burned: | 13,924 |
Total duration: | 472 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 472 minutes of Running 10 km/h
- 472 minutes of Cycling
- 472 minutes of Hiking
- 472 minutes of Walking: moderate pace
472 minutes of regularly doing Running will not only help you burn 13,924 calories but also raise your Metabolic Rate up to 16,890 kcal if you are a man and 16,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13924 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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