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How many calories do yo burn while 7 hours and 51 minutes of Running ?
Calories burned: | 14,365 |
Total duration: | 471 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 471 minutes of Running 10 km/h
- 471 minutes of Hiking
- 471 minutes of Mountain Biking
- 471 minutes of Rollerblading
471 minutes of regularly doing Running will not only help you burn 14,365 calories but also raise your Metabolic Rate up to 17,331 kcal if you are a man and 16,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14365 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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