Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 51 minutes of Running ?

Calories burned: 13,894
Total duration: 471 min
Your weight: 118 kg
Find out the amount of calories burned while:


471 minutes of regularly doing Running will not only help you burn 13,894 calories but also raise your Metabolic Rate up to 16,860 kcal if you are a man and 16,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 51 minutes of Running you burn the same amount of calories as in: ?

  • 16 hours and 49 minutes of Swimming
  • 14 hours and 43 minutes of Tennis
  • 12 hours and 40 minutes of Boxing
  • 4 hours and 15 minutes of Lying

Diet plan

You have burned 13894 calories during your workout which is an equal amount of calories that are in:

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