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How many calories do yo burn while 7 hours and 50 minutes of Running ?
Calories burned: | 6,227 |
Total duration: | 470 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 470 minutes of Running 10 km/h
- 470 minutes of Hiking
- 470 minutes of Swimming
- 470 minutes of Walking
470 minutes of regularly doing Running will not only help you burn 6,227 calories but also raise your Metabolic Rate up to 9,193 kcal if you are a man and 8,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6227 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 249 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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