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How many calories do yo burn while 7 hours and 48 minutes of Running ?
Calories burned: | 8,424 |
Total duration: | 468 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 468 minutes of Running 10 km/h
- 468 minutes of Canoeing
- 468 minutes of Mountain Biking
- 468 minutes of Walking
468 minutes of regularly doing Running will not only help you burn 8,424 calories but also raise your Metabolic Rate up to 11,390 kcal if you are a man and 10,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8424 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 337 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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