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How many calories do yo burn while 7 hours and 41 minutes of Running ?
Calories burned: | 7,145 |
Total duration: | 461 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 461 minutes of Running 10 km/h
- 461 minutes of Cycling
- 461 minutes of Hiking
- 461 minutes of Rock Climbing
461 minutes of regularly doing Running will not only help you burn 7,145 calories but also raise your Metabolic Rate up to 10,111 kcal if you are a man and 9,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7145 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 286 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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