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How many calories do yo burn while 7 hours and 25 minutes of Running ?
Calories burned: | 7,565 |
Total duration: | 445 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 445 minutes of Running 10 km/h
- 445 minutes of Canoeing
- 445 minutes of Mountain Biking
- 445 minutes of Rollerblading
445 minutes of regularly doing Running will not only help you burn 7,565 calories but also raise your Metabolic Rate up to 10,531 kcal if you are a man and 9,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 25 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7565 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 302 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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