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How many calories do yo burn while 1 hour and 45 minutes of Running ?
Calories burned: | 86,287 |
Total duration: | 4425 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4425 minutes of Running 10 km/h
- 4425 minutes of Cycling
- 4425 minutes of Hiking
- 4425 minutes of Walking
4425 minutes of regularly doing Running will not only help you burn 86,287 calories but also raise your Metabolic Rate up to 89,253 kcal if you are a man and 88,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 86287 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3450 Carrot
- 400 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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