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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 129,918 |
Total duration: | 4404 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4404 minutes of Running 10 km/h
- 4404 minutes of Hiking
- 4404 minutes of Rowing
- 4404 minutes of Rowing machine training
4404 minutes of regularly doing Running will not only help you burn 129,918 calories but also raise your Metabolic Rate up to 132,884 kcal if you are a man and 132,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 129918 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5195 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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