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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 89,160 |
Total duration: | 4403 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 4403 minutes of Running 10 km/h
- 4403 minutes of Canoeing
- 4403 minutes of Mountain Biking
- 4403 minutes of Rowing
4403 minutes of regularly doing Running will not only help you burn 89,160 calories but also raise your Metabolic Rate up to 92,126 kcal if you are a man and 91,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 89160 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3565 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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