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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 94,621 |
Total duration: | 4401 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4401 minutes of Running 10 km/h
- 4401 minutes of Cycling
- 4401 minutes of Rowing
- 4401 minutes of Swimming
4401 minutes of regularly doing Running will not only help you burn 94,621 calories but also raise your Metabolic Rate up to 97,587 kcal if you are a man and 97,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 94621 calories during your workout which is an equal amount of calories that are in:
- 1114 apples
- 3783 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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