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How many calories do yo burn while 1 hour and 20 minutes of Running ?
Calories burned: | 77,000 |
Total duration: | 4400 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4400 minutes of Running 10 km/h
- 4400 minutes of Canoeing
- 4400 minutes of Jogging
- 4400 minutes of Rowing machine training
4400 minutes of regularly doing Running will not only help you burn 77,000 calories but also raise your Metabolic Rate up to 79,966 kcal if you are a man and 79,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 77000 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3079 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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