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How many calories do yo burn while 1 hour and 19 minutes of Running ?
Calories burned: | 74,783 |
Total duration: | 4399 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4399 minutes of Running 10 km/h
- 4399 minutes of Hiking
- 4399 minutes of Rowing
- 4399 minutes of Rowing machine training
4399 minutes of regularly doing Running will not only help you burn 74,783 calories but also raise your Metabolic Rate up to 77,749 kcal if you are a man and 77,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 74783 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2990 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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