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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 116,494 |
Total duration: | 4396 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4396 minutes of Running 10 km/h
- 4396 minutes of Rock Climbing
- 4396 minutes of Rollerblading
- 4396 minutes of Rowing
4396 minutes of regularly doing Running will not only help you burn 116,494 calories but also raise your Metabolic Rate up to 119,460 kcal if you are a man and 118,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 116494 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4658 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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