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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 77,993 |
Total duration: | 4394 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4394 minutes of Running 10 km/h
- 4394 minutes of Cycling
- 4394 minutes of Hiking
- 4394 minutes of Walking
4394 minutes of regularly doing Running will not only help you burn 77,993 calories but also raise your Metabolic Rate up to 80,959 kcal if you are a man and 80,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 77993 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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