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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 48,323 |
Total duration: | 4393 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4393 minutes of Running 10 km/h
- 4393 minutes of Rock Climbing
- 4393 minutes of Rowing machine training
- 4393 minutes of Walking
4393 minutes of regularly doing Running will not only help you burn 48,323 calories but also raise your Metabolic Rate up to 51,289 kcal if you are a man and 50,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 48323 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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