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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 129,564 |
Total duration: | 4392 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4392 minutes of Running 10 km/h
- 4392 minutes of Hiking
- 4392 minutes of Rock Climbing
- 4392 minutes of Swimming
4392 minutes of regularly doing Running will not only help you burn 129,564 calories but also raise your Metabolic Rate up to 132,530 kcal if you are a man and 131,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 129564 calories during your workout which is an equal amount of calories that are in:
- 1526 apples
- 5180 Carrot
- 601 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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