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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 42,792 |
Total duration: | 4389 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4389 minutes of Running 10 km/h
- 4389 minutes of Jogging
- 4389 minutes of Rowing
- 4389 minutes of Rowing machine training
4389 minutes of regularly doing Running will not only help you burn 42,792 calories but also raise your Metabolic Rate up to 45,758 kcal if you are a man and 45,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 42792 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1711 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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