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How many calories do yo burn while 1 hour and 2 minutes of Running ?
Calories burned: | 53,679 |
Total duration: | 4382 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4382 minutes of Running 10 km/h
- 4382 minutes of Jogging
- 4382 minutes of Rowing machine training
- 4382 minutes of Walking
4382 minutes of regularly doing Running will not only help you burn 53,679 calories but also raise your Metabolic Rate up to 56,645 kcal if you are a man and 56,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 53679 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2146 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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