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How many calories do yo burn while 0 hour and 25 minutes of Running ?
Calories burned: | 53,226 |
Total duration: | 4345 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4345 minutes of Running 10 km/h
- 4345 minutes of Cycling
- 4345 minutes of Hiking
- 4345 minutes of Rollerblading
4345 minutes of regularly doing Running will not only help you burn 53,226 calories but also raise your Metabolic Rate up to 56,192 kcal if you are a man and 55,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 25 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 53226 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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