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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 108,400 |
Total duration: | 4336 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4336 minutes of Running 10 km/h
- 4336 minutes of Cycling
- 4336 minutes of Jogging
- 4336 minutes of Rock Climbing
4336 minutes of regularly doing Running will not only help you burn 108,400 calories but also raise your Metabolic Rate up to 111,366 kcal if you are a man and 110,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 108400 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4334 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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