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How many calories do yo burn while 43 minutes of Running ?
Calories burned: | 408 |
Total duration: | 43 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 43 minutes of Running 10 km/h
- 43 minutes of Hiking
- 43 minutes of Swimming
- 43 minutes of Walking: moderate pace
43 minutes of regularly doing Running will not only help you burn 408 calories but also raise your Metabolic Rate up to 3,374 kcal if you are a man and 2,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 408 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 16 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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