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How many calories do yo burn while 6 hours and 59 minutes of Running ?
Calories burned: | 9,218 |
Total duration: | 419 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 419 minutes of Running 10 km/h
- 419 minutes of Hiking
- 419 minutes of Rowing machine training
- 419 minutes of Walking
419 minutes of regularly doing Running will not only help you burn 9,218 calories but also raise your Metabolic Rate up to 12,184 kcal if you are a man and 11,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9218 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 369 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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