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How many calories do yo burn while 6 hours and 50 minutes of Running ?
Calories burned: | 5,432 |
Total duration: | 410 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 410 minutes of Running 10 km/h
- 410 minutes of Rock Climbing
- 410 minutes of Rowing
- 410 minutes of Rowing machine training
410 minutes of regularly doing Running will not only help you burn 5,432 calories but also raise your Metabolic Rate up to 8,398 kcal if you are a man and 7,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5432 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 217 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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