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How many calories do yo burn while 6 hours and 48 minutes of Running ?
Calories burned: | 6,018 |
Total duration: | 408 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 408 minutes of Running 10 km/h
- 408 minutes of Canoeing
- 408 minutes of Rollerblading
- 408 minutes of Rowing
408 minutes of regularly doing Running will not only help you burn 6,018 calories but also raise your Metabolic Rate up to 8,984 kcal if you are a man and 8,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6018 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 241 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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