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How many calories do yo burn while 6 hours and 44 minutes of Running ?
Calories burned: | 9,090 |
Total duration: | 404 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 404 minutes of Running 10 km/h
- 404 minutes of Mountain Biking
- 404 minutes of Rowing machine training
- 404 minutes of Walking
404 minutes of regularly doing Running will not only help you burn 9,090 calories but also raise your Metabolic Rate up to 12,056 kcal if you are a man and 11,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9090 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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