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How many calories do yo burn while 6 hours and 39 minutes of Running ?
Calories burned: | 5,985 |
Total duration: | 399 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 399 minutes of Running 10 km/h
- 399 minutes of Rock Climbing
- 399 minutes of Rowing
- 399 minutes of Walking: moderate pace
399 minutes of regularly doing Running will not only help you burn 5,985 calories but also raise your Metabolic Rate up to 8,951 kcal if you are a man and 8,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5985 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 239 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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