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How many calories do yo burn while 6 hours and 37 minutes of Running ?
Calories burned: | 6,947 |
Total duration: | 397 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 397 minutes of Running 10 km/h
- 397 minutes of Rowing machine training
- 397 minutes of Walking
- 397 minutes of Walking: moderate pace
397 minutes of regularly doing Running will not only help you burn 6,947 calories but also raise your Metabolic Rate up to 9,913 kcal if you are a man and 9,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 37 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6947 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 278 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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