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How many calories do yo burn while 6 hours and 36 minutes of Running ?
Calories burned: | 12,078 |
Total duration: | 396 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 396 minutes of Running 10 km/h
- 396 minutes of Canoeing
- 396 minutes of Cycling
- 396 minutes of Walking
396 minutes of regularly doing Running will not only help you burn 12,078 calories but also raise your Metabolic Rate up to 15,044 kcal if you are a man and 14,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12078 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 483 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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