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How many calories do yo burn while 6 hours and 32 minutes of Running ?
Calories burned: | 7,448 |
Total duration: | 392 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 392 minutes of Running 10 km/h
- 392 minutes of Cycling
- 392 minutes of Jogging
- 392 minutes of Mountain Biking
392 minutes of regularly doing Running will not only help you burn 7,448 calories but also raise your Metabolic Rate up to 10,414 kcal if you are a man and 9,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7448 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 298 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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