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How many calories do yo burn while 6 hours and 28 minutes of Running ?
Calories burned: | 5,141 |
Total duration: | 388 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 388 minutes of Running 10 km/h
- 388 minutes of Cycling
- 388 minutes of Jogging
- 388 minutes of Mountain Biking
388 minutes of regularly doing Running will not only help you burn 5,141 calories but also raise your Metabolic Rate up to 8,107 kcal if you are a man and 7,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5141 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 206 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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