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How many calories do yo burn while 6 hours and 26 minutes of Running ?
Calories burned: | 10,422 |
Total duration: | 386 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 386 minutes of Running 10 km/h
- 386 minutes of Cycling
- 386 minutes of Mountain Biking
- 386 minutes of Rowing
386 minutes of regularly doing Running will not only help you burn 10,422 calories but also raise your Metabolic Rate up to 13,388 kcal if you are a man and 12,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10422 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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