Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 26 minutes of Running ?

Calories burned: 4,728
Total duration: 386 min
Your weight: 49 kg
Find out the amount of calories burned while:


386 minutes of regularly doing Running will not only help you burn 4,728 calories but also raise your Metabolic Rate up to 7,694 kcal if you are a man and 7,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 26 minutes of Running you burn the same amount of calories as in: ?

  • 13 hours and 47 minutes of Swimming
  • 12 hours and 4 minutes of Tennis
  • 10 hours and 22 minutes of Boxing
  • 16 hours and 49 minutes of Lying

Diet plan

You have burned 4728 calories during your workout which is an equal amount of calories that are in:

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