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How many calories do yo burn while 6 hours and 24 minutes of Running ?
Calories burned: | 6,528 |
Total duration: | 384 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 384 minutes of Running 10 km/h
- 384 minutes of Cycling
- 384 minutes of Rowing machine training
- 384 minutes of Swimming
384 minutes of regularly doing Running will not only help you burn 6,528 calories but also raise your Metabolic Rate up to 9,494 kcal if you are a man and 8,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6528 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 261 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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