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How many calories do yo burn while 6 hours and 23 minutes of Running ?
Calories burned: | 8,617 |
Total duration: | 383 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 383 minutes of Running 10 km/h
- 383 minutes of Hiking
- 383 minutes of Rowing
- 383 minutes of Rowing machine training
383 minutes of regularly doing Running will not only help you burn 8,617 calories but also raise your Metabolic Rate up to 11,583 kcal if you are a man and 11,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8617 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 345 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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