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How many calories do yo burn while 6 hours and 22 minutes of Running ?
Calories burned: | 11,269 |
Total duration: | 382 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 382 minutes of Running 10 km/h
- 382 minutes of Canoeing
- 382 minutes of Cycling
- 382 minutes of Hiking
382 minutes of regularly doing Running will not only help you burn 11,269 calories but also raise your Metabolic Rate up to 14,235 kcal if you are a man and 13,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11269 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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