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How many calories do yo burn while 6 hours and 22 minutes of Running 10 km/h?
Calories burned: | 7,888 |
Total duration: | 382 min |
Your weight: | 118 kg |
382 minutes of regularly doing Running 10 km/h will not only help you burn 7,888 calories but also raise your Metabolic Rate up to 10,854 kcal if you are a man and 10,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7888 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 315 Carrot
- 37 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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