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How many calories do yo burn while 6 hours and 18 minutes of Running ?
Calories burned: | 9,072 |
Total duration: | 378 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 378 minutes of Running 10 km/h
- 378 minutes of Hiking
- 378 minutes of Rowing machine training
- 378 minutes of Swimming
378 minutes of regularly doing Running will not only help you burn 9,072 calories but also raise your Metabolic Rate up to 12,038 kcal if you are a man and 11,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9072 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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