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How many calories do yo burn while 6 hours and 14 minutes of Running ?
Calories burned: | 4,581 |
Total duration: | 374 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 374 minutes of Running 10 km/h
- 374 minutes of Hiking
- 374 minutes of Mountain Biking
- 374 minutes of Walking
374 minutes of regularly doing Running will not only help you burn 4,581 calories but also raise your Metabolic Rate up to 7,547 kcal if you are a man and 7,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 4581 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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