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How many calories do yo burn while 13 hours and 28 minutes of Running ?
Calories burned: | 36,880 |
Total duration: | 3688 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3688 minutes of Running 10 km/h
- 3688 minutes of Mountain Biking
- 3688 minutes of Rock Climbing
- 3688 minutes of Rowing
3688 minutes of regularly doing Running will not only help you burn 36,880 calories but also raise your Metabolic Rate up to 39,846 kcal if you are a man and 39,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36880 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1475 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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