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How many calories do yo burn while 13 hours and 4 minutes of Running ?
Calories burned: | 34,808 |
Total duration: | 3664 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3664 minutes of Running 10 km/h
- 3664 minutes of Hiking
- 3664 minutes of Rowing
- 3664 minutes of Walking
3664 minutes of regularly doing Running will not only help you burn 34,808 calories but also raise your Metabolic Rate up to 37,774 kcal if you are a man and 37,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34808 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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