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How many calories do yo burn while 6 hours and 3 minutes of Running ?
Calories burned: | 8,621 |
Total duration: | 363 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 363 minutes of Running 10 km/h
- 363 minutes of Cycling
- 363 minutes of Mountain Biking
- 363 minutes of Walking
363 minutes of regularly doing Running will not only help you burn 8,621 calories but also raise your Metabolic Rate up to 11,587 kcal if you are a man and 11,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8621 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 345 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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